What is sciatica?
Sciatica is pain in the lower extremity resulting from irritation of the sciatic nerve.
The pain of sciatica is typically felt from the low back
(lumbar area) to behind the thigh and radiating down below the knee.
The sciatic nerve is the largest nerve in the body and begins from nerve
roots in the lumbar spinal cord
in the low back and extends through the buttock area to send nerve
endings down the lower limb. The pain of sciatica is sometimes referred
to as sciatic nerve pain.
What are causes of sciatica?
While sciatica is most commonly a result of a lumbar disc herniation
directly pressing on the
nerve, any cause of irritation or inflammation of the sciatic
nerve can reproduce the symptoms of sciatica. This irritation of nerves
as a result of an abnormal intervertebral disc is referred to as radiculopathy. Aside from a pinched nerve from a disc, other causes of sciatica include irritation of the nerve from adjacent bone, tumors, muscle, internal bleeding, infections, injury, and other causes. Sometimes sciatica can occur because of irritation of the sciatic nerve during pregnancy.
What are risk factors for sciatica?
Risk factors for sciatica include degenerative arthritis of the lumbar spine, lumbar disc disease, and trauma or injury to the lumbar spine.
What are sciatica symptoms?
Sciatica causes pain, a burning sensation, numbness, or tingling
radiating from the lower back and upper buttock down the back of the
thigh to the back of the leg. The result is lumbar pain, buttock pain, hip pain, and leg pain. Sometimes the pain radiates around the hip or buttock to feel like hip pain. While sciatica is often associated with lower back pain (lumbago), it can be present without low back pain. Severe sciatica can make walking
difficult if not impossible. Sometimes the symptoms of sciatica are
aggravated by walking or bending at the waist and relieved by lying
down. The pain relief by changing positions can be partial or complete.
How is sciatica diagnosed?
Sciatica is diagnosed with a physical exam and medical history. The
typical symptoms and certain examination maneuvers help the health care
professional to diagnose sciatica. Sometimes, X-rays and other tests,
such as CT scan, MRI scan, and electromyogram, are used to further define
the exact causes of sciatica.
What are treatment options for sciatica?
Bed rest has been traditionally advocated for the treatment of acute sciatica. But how useful is it?
To study the effectiveness of bed rest in patients with sciatica
of sufficient severity to justify treatment with bed rest for two
weeks, a research team in the Netherlands led by Dr. Patrick Vroomen randomly assigned 183 such patients to bed rest or,
alternatively, to watchful waiting for this period.
To gauge the outcome, both primary and secondary measures were
examined. The primary outcome measures were the global assessments of
improvement after
two and 12
weeks by the doctor and the patient. The secondary outcome measures
were changes in functional status and in pain scores, absenteeism from
work, and the need for surgical intervention. Neither the doctors who
assessed the
outcomes nor those involved in data entry and analysis were aware of the
patients' treatment assignments.
The results, reported in the New England Journal of
Medicine, showed that after two weeks, 64 of the 92 (70%)
patients in the bed-rest group reported improvement, as compared with 59
of the
91 (65%) of the patients in the control (watchful-waiting) group. After
12 weeks, 87% of the patients in
both groups reported improvement. The results of assessments
of the intensity of pain, the aggravation of symptoms, and
functional status revealed no significant differences between the two
groups. The extent of absenteeism from work and rates of surgical
intervention were similar in the two groups.
The researchers concluded that "among patients with
symptoms and signs of a lumbosacral radicular syndrome, bed rest is not a more effective therapy than watchful waiting." Sometimes, conventional wisdom is not as wise as research!
Other treatment options for sciatica include addressing the underlying
cause, medications to relieve pain and inflammation (including oral and
injectable cortisone) and relax muscles, and physical therapy. A variety
of low back conditioning and stretching exercises are employed to help
people recover from sciatica. Surgical procedures can sometimes be
required for persisting sciatica that is caused by nerve compression at
the lower spine. Sometimes pain management specialists help with chronic sciatica conditions.
What is the outlook (prognosis) for patients with sciatica?
Depending on the precise cause of the sciatica and the duration of
symptoms, the outlook for recovery from sciatica ranges from excellent
to having long-term chronic symptoms.
Can sciatica be prevented?
Sciatica can be prevented only to the extent that low back trauma injuries can be avoided can sciatica.
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